20 Minute total

An 18 Minute chair workout with a 2 minute ab burnout!
35 seconds work : 10 break

30 seconds each ab exercise straight through

20 Minute total exercise 14.1 class 11
82 Likes	82 Dislikes
3,478 views views	27.4K followers
People & Blogs	Upload TimePublished on 19 Aug 2016

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