10 Minute Total Body Slider Workout

Grab anything you can slide on and get your sweat on! :D
20 seconds work : 10 seconds work intervals

If you're looking for a guide to burn fat and build muscle to look lean check out my guide at www.sugarysixpack.com/-the-get-fit-guide/ :)

10 Minute Total Body Slider Workout exercise 14.1 class 11
132 Likes	132 Dislikes
7,369 views views	27.4K followers
People & Blogs	Upload TimePublished on 15 Jan 2016

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