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Don't have college debt follow you everywhere you go. At State College of Florida (SCF), you get a quality education at an affordable cost. College is smart. SCF is genius. Find out more at scf.edu/genius.

If you can’t make it in person to one of State College of Florida’s admission workshops, this video provides information about SCF. Learn about our degrees, activities, support services and more. Find out more about the college at http://www.scf.edu/admissions.

A son looks for an actor that fill out an important role.

Created by Amadeus Honculada at University of South Florida in 2019 as part of Campus MovieFest, the world’s largest student film festival.

Cast & Crew:
Amadeus Honculada – Captain
Samuel Washington – Camera Operator
Luke Hellman – Actor

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Become a Fan of CMF on Facebook: http://www.facebook.com/campusmoviefest

Follow CMF on Twitter: @campusmoviefest http://www.twitter.com/campusmoviefest

Subscribe to CMF on YouTube: http://www.youtube.com/campusmoviefest


To learn more about CMF please visit: https://campusmoviefest.com/

More info (Tags) - CMF Campus MovieFest movie short film festival fest five minutes '5 minutes' 'short film' 'one week' university college coed student 'film festival' 'world's largest' '7 days' seven Adobe Panasonic Elfenworks

Make sure to check out this video and thousands more on the Campus MovieFest site: https://campusmoviefest.com/movies/76717

Behind the scene for the making of the short film, HOME by Lucas Clay and Carl Ureta. HOME Bound captures the genuine expression and innocence of the actress, Lira Ureta, as well as the unique and fun experience of beginner film makers.

This behind the scene compilation are clipped raw footages and completely without filter effects.

Created by Carl Ureta at Clemson University in 2019 as part of Campus MovieFest, the world’s largest student film festival.

Cast & Crew:
Carl Ureta – Captain
Lucas Clay – Director

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Become a Fan of CMF on Facebook: http://www.facebook.com/campusmoviefest

Follow CMF on Twitter: @campusmoviefest http://www.twitter.com/campusmoviefest

Subscribe to CMF on YouTube: http://www.youtube.com/campusmoviefest


To learn more about CMF please visit: https://campusmoviefest.com/

More info (Tags) - CMF Campus MovieFest movie short film festival fest five minutes '5 minutes' 'short film' 'one week' university college coed student 'film festival' 'world's largest' '7 days' seven Adobe Panasonic Elfenworks

Make sure to check out this video and thousands more on the Campus MovieFest site: https://campusmoviefest.com/movies/76592

A visual description of how it feels while recovering from an eating disorder, to finally have some love for how you look after hating it for a long time.

Created by Natalie Sallah at University of South Florida in 2019 as part of Campus MovieFest, the world’s largest student film festival.

Cast & Crew:
Joshua Mallard – Composer/Musician
Natalie Sallah – Captain, Director, Writer, Production Designer, Animator

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Become a Fan of CMF on Facebook: http://www.facebook.com/campusmoviefest

Follow CMF on Twitter: @campusmoviefest http://www.twitter.com/campusmoviefest

Subscribe to CMF on YouTube: http://www.youtube.com/campusmoviefest


To learn more about CMF please visit: https://campusmoviefest.com/

More info (Tags) - CMF Campus MovieFest movie short film festival fest five minutes '5 minutes' 'short film' 'one week' university college coed student 'film festival' 'world's largest' '7 days' seven Adobe Panasonic Elfenworks

Make sure to check out this video and thousands more on the Campus MovieFest site: https://campusmoviefest.com/movies/76291

Learn about the signs and symptoms of an infection.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

Transcription:
Before we begin the demonstration it is important that you know areas that are at risk of infection and the signs of an infection.
Areas at risk of infection are your:
• Abdomen
• Your legs and feet
Remember to check your skin everyday so you can see if you have open areas

Signs of infection may include:
• Swelling
• Redness of the skin which can quickly spread
• Feelings of pain
• Feelings of tenderness
• and having fever or chills

It is normal to have a small amount of redness around an open area that is healing. However, if the redness begins to expand this is an emergency.

If you have an infection or think you have an infection, go immediately to:
Your Family Doctor
A Walk in Clinic
Urgent Care Clinic
Or Emergency
Do not do self-massage if you have an infection The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.

Learn how to do deep breathing. This will help stimulate your lymph system before the massage.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

A very important part of our self-care is deep breathing. Deep breathing helps stimulate or wake up the lymph system in the whole body. You can do deep breathing at anytime
Let's begin by gently placing your hands on your stomach. Take a deep breathe in through the nose, allowing the stomach to expand. Exhale through pursed lips, allowing the stomach to flatten. Take a small pause between each breath to avoid dizziness. Remember the breath in is equal to the breath out The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.

Learn how to stimulate the nodes at the side of the neck.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

Transcription:
We will now work on the lymph nodes at the side of the neck.
Place the flats of your hand on either side of your neck, just below your ears. Gently stretch back away from face and down and release. If it is more comfortable for you do this technique with one hand .....or both hands together The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.

Learn why do we move fluid out of the groin area.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

Transcription: Fluid normally flows up in the inside of your leg into the lymph nodes in your groin. This step directs fluid away from where you have swelling up the side of your body into the functioning nodes of your underarm. Take the time now to position your leg on a low stool and/or pillow. The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.

Learn how to massage the top of the foot.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

Transcription: Now place the flat of your hand on the top of your foot. Gently stretch the skin up towards the ankle and release. The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.

Learn how to start the massage at the front of neck. This is closest spot where the lymph goes back into the blood.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

Transcription: We begin the massage at the neck. The lymph system brings fluid back to the blood circulation at the neck. This massage helps lymph fluid drain back into your blood




Beginning at the neck, place the flats of the 2nd and 3rd fingers just above the collarbone on either side of your neck. Do a shoulder shrug up and feel the dip in the skin; this is the correct position. Massage down and in towards the collarbone. Stretch the skin as far as it naturally goes and release. This will resemble a "j" If it is more comfortable for you, you can do this technique with one hand.....both hands together........ or both hands crossed The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.

The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit http://www.uhnpatienteducation.ca.

If you find it hard to do the normal ankle technique, try these instead.

Disclaimer: This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.

Transcription: Sylvia: Pam some people may find it difficult doing the massage on the ankle and foot. Do you have any suggestions for them?
Pam: Yes, if you have difficulty massaging your foot or ankle, you can replace the massage strokes with these simple exercises. Gently point and flex your foot. You want to do this about 5 times. You can also gently rotate your ankle in one direction and then in the other direction. Take care not to strain or stress your ankle. These simple exercises can help stimulate the lymph nodes around your foot or ankle.
Sylvia: Great The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.

For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.